Kara has experience supporting adults experiencing depression, anxiety, and major life transitions. Her approach is trauma-informed, LGBTQ+ affirming, and person-centered, with a focus on creating a warm, nonjudgmental space where her clients feel heard and supported. She takes a whole-person approach, considering how both past experiences and current circumstances shape the way we understand ourselves and navigate life.
Kara enjoys helping clients explore complex family dynamics, interpersonal challenges, identity, and self-advocacy while creating space to consider new perspectives and find meaning. She believes therapy is a collaborative process and will work alongside you as you build resources for managing symptoms, embrace your strengths, and let go of burdens and outdated beliefs. Her style blends warmth, curiosity, and humor to support meaningful change.
Bellevue University Clinical Mental Health Counseling
At Hope Collaborative September through May 2027